Menopause

Benefits

Massage can bring great benefits to menopausal women.  For example, it may relieve emotional tension and it definitely speeds up local circulation and improves nourishment of tissues. 

Relaxation

During a massage, parts of the body are treated in a specific order.  The direction of massage is always towards the heart, assisting the return of venous blood (containing waste) to the heart and cleansing oxygenation in the lungs.

If you are relaxed you will be better able to deal with problems and conflicts and find personal relationships easier to manage.  Irritability and aggressiveness will dissipate and you will find you have energy to spare.

Hot Flushes

Massage can bring deep relaxation which can often help you deal with menopausal symptoms such as hot flushes.

If you are relaxed, energized and positive, these feelings will extend to people around you.